Sweet and Sour Cauliflower

Recipe & photo from Delish.com

Ingredients

  • 1 large head cauliflower, cut into florets
  • 1 c. all-purpose flour
  • 2 Eggs, beaten
  • 2 c. panko breadcrumbs
  • kosher salt
  • Freshly ground black pepper
  • 1 tbsp. olive oil
  • 2 cloves garlic, minced
  • 1/2 c. apple cider vinegar
  • 1/2 c. brown sugar
  • 1/4 c. soy sauce
  • 1/2 c. ketchup
  • 1 tbsp. water
  • 1 tbsp. cornstarch
  • Green onions, thinly sliced, for garnish
  • Sesame seeds, for garnish

Shopping List

  • 1 large head cauliflower
  • 1 head garlic
  • 1 bunch green onions
  • 1 bottle sesame seeds
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Pantry List

  • 1 bottle extra virgin olive oil
  • 1 dozen large eggs
  • 1 bottle apple cider vinegar
  • 1 bottle soy sauce
  • 1 bottle ketchup
  • 1 box cornstarch
  • 1 bag all-purpose flour
  • 1 box Panko breadcrumbs
  • 1 bag brown sugar
  • 1 box kosher salt
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Instructions

  • Preheat oven to 375°. In a large bowl, combine flour and cauliflower, toss until fully coated.
  • Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then panko until fully coated. Transfer to baking sheet and season generously with salt and pepper.
  • Bake until golden and crispy, 20 to 25 minutes.
  • Meanwhile make sauce: Heat olive oil over medium heat. Add garlic and cook until fragrant, about 2 minutes. Add vinegar, soy sauce, brown sugar, and ketchup and stir to combine. Mix water and cornstarch together then stir into sauce. Let simmer until thickened.
  • Toss together baked cauliflower and sauce. Garnish with green onions and sesame seeds.

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