Parmesan Crusted Baked Fish

Serves 4


  • Preheat the oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets.
  • In a medium bowl, mix together the breadcrumbs, cheese, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco, and lemon juice; season to taste with salt and pepper. Set aside until needed.
  • Pat the fish fillets completely dry with paper towels (removing the moisture ensures they won't get mushy while baking); season generously with salt and pepper. Arrange the fish in a lightly buttered baking dish or individual gratin dishes.
  • Spread about 3 tablespoons of the cheese mixture over each fillet.
  • Place in a preheated oven and bake until bubbly and almost cooked through, about 8 to 10 minutes. Temperature should be approximately 125-130° when tested at the thickest part of the fillet with a meat thermometer.
  • Move fillets to broiler for 2 to 3 minutes to brown and crisp the tops. When done, the fish should flake easily with a fork.
  • Remove from the oven, garnish with fresh parsley and serve immediately.

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