{ "version": "https://jsonfeed.org/version/1", "blogtitle": "Weekly Menu Guide", "home_page_url": "https://workingwomansfood.com/blogs/weekly-menu-guide", "feed_url": "https://workingwomansfood.com/pages/json-feed-weekly-menu-guide", "items": [ { "title": "Weekly Menu Guide No 4. Sept 21 - Sept 27, 2020", "articleurl": "/blogs/weekly-menu-guide/weekly-menu-guide-no-4-sept-21-sept-27-2020", "shopping_list_link":"https://www.instacart.com/store/partner_recipe?recipe_url=https://workingwomansfood.com/blogs/weekly-menu-guide/weekly-menu-guide-no-4-sept-21-sept-27-2020&partner_name=www.workingwomansfood.com&ingredients[]=Yellow+Onions&ingredients[]=Red+Onion+&ingredients[]=Garlic&ingredients[]=Ginger&ingredients[]=Lemons&ingredients[]=Avocados&ingredients[]=Jalapeños&ingredients[]=Tomatoes&ingredients[]=Tomatillos&ingredients[]=red+bell+peppers&ingredients[]=Cucumber&ingredients[]=Carrots&ingredients[]=Zucchini&ingredients[]=Broccoli&ingredients[]=Romaine&ingredients[]=Kale&ingredients[]=Spinach&ingredients[]=Parsley&ingredients[]=Dill&ingredients[]=Cilantro&ingredients[]=Oregano&ingredients[]=Mint+leaves&ingredients[]=Lemongrass&ingredients[]=Green+Onion&ingredients[]=sweet+Peppers&ingredients[]=Fuji+Apple&ingredients[]=banana&ingredients[]=mango&ingredients[]=Bread&ingredients[]=Hawaiian+buns&ingredients[]=Raisin+Bread&ingredients[]=Grain+Bread&ingredients[]=prosciutto&ingredients[]=ground+Pork&ingredients[]=Chicken+Breast+&ingredients[]=Chicken+Legs&ingredients[]=+Beef+Chuck&ingredients[]=ground+Chuck+&ingredients[]=ground+Sirloin&ingredients[]=lobster+meat&ingredients[]=Powdered+Sugar&ingredients[]=Almond+Butter&ingredients[]=+Clam+Juice&ingredients[]=Roasted+Peppers&ingredients[]=Thyme&ingredients[]=guajillo+chile&ingredients[]=coconut+water&ingredients[]=CBD+oil+&ingredients[]=Tomato&ingredients[]=Gluten-free+Pasta+&ingredients[]=+Rice+Noodles&ingredients[]=Greek+Yogurt+&ingredients[]=Puff+Pastry&title=Weekly+Menu+Guide+No+4.+Sept+21+-+Sept+27,+2020&image_url=https://cdn.shopify.com/s/files/1/0279/6444/0665/articles/MenuGuideImage_9a6ac97d-8a79-49e6-8627-9d7de1f036c4_grande.jpg?v=1600389692", "shopping_list": [ "4 Yellow Onions" , "1 Red Onion " , "3 heads Garlic " , "1 hand Ginger " , "6 Lemons " , "2 Hass Avocados " , "2 Jalapeños " , "5 Vine Ripened Tomatoes " , "12 Tomatillos" , "4 red bell peppers" , "1 English Cucumber " , "1 bag Carrots " , "2 medium Zucchinis" , "1 pound Broccoli" , "2 Romaine Hearts" , "1 large bunch Kale" , "1 large bunch Spinach" , "2 bunch Parsley" , "1 bunch Dill " , "2 bunch Cilantro " , "1 package Oregano" , "1 package Mint Leaves" , "1 package Lemongrass " , "1 bunch Green Onion" , "1 bag Mini Sweet Peppers " , "3 large Fuji Apples" , "2 bananas" , "1 mango " , "1 Crusty Bread" , "Hawaiian King Hamburger Buns or your favorite Gluten-free Hamburger buns" , "1 loaf Raisin Bread or Gluten-free Raisin Bread " , "1 loaf Grain Bread" , "(1 package) prosciutto " , "1 pound ground Pork" , "1 package 6pc Chicken Breast " , "6 bone-in, skin-on Chicken Legs" , "2 pounds Beef Chuck" , "1 ½ LBS ground Chuck " , "1 ½ LBS ground Sirloin" , "3/4 pound cooked fresh lobster meat" , "1 box Powdered Sugar" , "1 jar Almond Butter" , "1 bottle Clam Juice" , "1 jar Roasted Peppers" , "1 jar Dried Thyme " , "1 bag guajillo chiles (should be about 8-10 chiles) " , "1 bottle unsweetened coconut water" , "1 bottle CBD oil " , "1 28-ounce can Diced Tomatoes" , "1 box Vegan and Gluten-free Pasta (Spaghetti, Penne or Macaroni) " , "1 box Rice Noodles " , "1 tub Plain Greek Yogurt " , "1 box frozen Puff Pastry Crust" ], "pantry_list": [ "1 can Steel Cut Oats " , "1 bag Cashews" , "1 bag Chia Seeds" , "1 bag Flax Seeds" , "1 bag Almonds " , "1 bottle Pure Vanilla Extract" , "1 bag All-Purpose Flour" , "1 can Baking Powder " , "1 Extra Virgin Olive Oil " , "1 Canola Oil or Vegetable Oil " , "1 Coconut Oil " , "1 bottle Sesame Oil " , "1 low-sodium Soy Sauce " , "1 bottle Fish Sauce " , "1 bottle Cooking White Wine" , "1 Red Wine Vinegar" , "1 jar Mayonnaise " , "1 bottle Ketchup " , "1 Sriracha" , "1 Dijon Mustard" , "1 small pack Cumin " , "1 small pack ground Coriander " , "1 small package ground Turmeric " , "1 small pack ground Nutmeg " , "1 small pack ground Cinnamon " , "1 small package Cayenne Pepper " , "1 small pack Red Chili Flakes" , "1 package Bay Leaves " , "1 box Kosher Salt" , "1 box Flaky Sea Salt" , "1 container Black Peppercorns " , "1 can Tomato Sauce" , "1 (14-ounce) can Light Coconut Milk" , "1 quart Chicken Broth" , "1 bag Long-grain Rice" , "1 box Penne or Gluten-free Penne " , "2 dozen Eggs " , "2 blocks Butter " , "1 quart Milk " , "1 quart Almond Milk " , "1 block Cheddar Cheese" , " 1 wedge Parmesan Cheese " , " 1 bag frozen Peas" , " 1 bag frozen Corn" ], 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